How to Cure Premature Ejaculation - Use These 5 Methods to Last Longer in Bed! Proven Effective!

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Did you know that the statistics based upon a recent men's sexual health survey has shown that 1 out of every 3 men worldwide suffers from premature ejaculation. It is alarming when you actually think about it, but it is comforting for men who suffer from this condition and helps them to know that they are not alone. In a nutshell, PE is far more common than one might think, but in more severe cases seeking medical help is recommended.

For most men, (myself included) this is a very embarrassing problem which they are desperately trying to fix. Picture this scenario where you are lucky enough to have a gorgeous woman in your bed but instead of pleasuring her you end up loosing control of yourself in less than 2 minutes. So now what? What do you even say to her? Trust me, there is no amount of apologies that can make her forgive or forget. You might as well just get dressed and hope you never run into her ever again. This used to be my story until I recently discovered a permanent solution for my premature ejaculation.

But before I go into that I would like to introduce you to some techniques that will give you more control and allow you to delay ejaculation for as long as possible no matter how hot and beautiful your partner is. I think that men who climax too to quickly are seriously missing out on being able to fully explore their partners body both physically and on a deeply emotionally level. When you are too preoccupied with the fear that you won't last more than 1 minute you build up so much pressure that only works against you.

My 5 Methods To Delay Premature Ejaculation

1) Foreplay

2) Stop and Start Method

3) Squeezing

4) Perineum Pressure

5) Testes Tug

Foreplay: It's advisable not to rush into the sex, you want to practice some foreplay first and pleasure your lover with your fingers, believe it or not, for her this actually counts. Women take a little longer to get fully aroused and its possible to give her the first orgasm of the night with just your fingers. This is good because when you finally enter her with your penis, even if you last 2 minutes she would still be somewhat satisfied. But after you have mastered the art of delaying ejaculation this method is unbelievable.

Stop and Start Method: there is a point during sex known as the point of no return - where men can't prevent ejaculation no matter how hard they try. This method involves training your body to recognize when you are about to reach this point so that you can pause until the urge subsides, then you can resume intercourse.

Squeezing: when you get the sensation that you are near orgasm you can stop and lightly grip the tip of your manhood until the feeling subsides.

Perineum Pressure: It is possible to stop ejaculation if you are able to apply pressure on your perineum. It is located about halfway between the scrotum and the anus, and this works because it connects with the prostate gland which expands as it expels ejaculation fluid.

Testes Tug: I like this method because it is really easy to do and I can still remain inside my partner while doing this. Have you ever noticed that your scrotum shrinks when you are close to orgasm? I have noticed that the testes actually rise closer to the base of the penis, and by carefully pulling it back down and holding you can actually delay the orgasm.

These are just a few of the techniques that are working wonders for me in my love life, and ever since I discovered them, lets just say I've kept moving forward and never looked back since.